1 Peter 3:3-5
Your beauty should not come from outward adornment, such as braided hair & wearing of gold jewelry and fine clothes. Instead it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight. For this is the way the holy women
of the past who put their hope in God used to make themselves beautiful.
In the authors prayer she says help me not get so caught up worrying about my dress size that I forget its the size of my heart that matters most. Give me the wisdom I need to find the delicate balance in the area of caring for my body without caring too much about how other people perceive and evaluate it.
Those who dont find time for exercise will have to find time for illness..-Earl of Derby
It is a healthy balance between caring too much or too little about your body. Some women obsess over their personal appearance & go into emotional meltdown if they are 10 pounds over weight,while other women completely neglect their appearance. This 90 day renewal is to help you find a healthy balance.
Dont forget to drink your water & walk (Ive been walking in the pool along with walking outside its a nice change)
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